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DAY 53 Weight Loss Journal

Here’s how I’m portioning foods to pattern my breakfasts after the Z.E.N. Foods program. And here’s a link to my Grilled Cantaloupe Recipe, just in case, you’re looking for something a little different to do with this melon:


Photo of Cantaloupe served with Steamed Clams on

Grilled Cantaloupe served here with steamed clams. Click for recipe.