DAY 49 Weight Loss Journal

Happy Monday! Today, I’m getting right back on track with renewed enthusiasm, paying attention to what I’m eating, taking a walk – which always, always, always helps and then tackling the avalanche of work back at the office!

How do you get back on track after diversions like travel, relatives visiting from out of town, holidays and celebrations? Tell me about it!

Cheers,
Lisa

via YouTube Capture

 

 

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About encinomom

Hello Dear Reader, It is so lovely to connect with you here. Thank you for stopping by. I hope you'll find something that pleases your eye, gives you a smile or ignites an idea that fuels a dream. I'm a California born and bread Mom living in Santa Fe, New Mexico. I enjoy sharing the California Lifestyle with you, plus a thing or two I've learned here and there, along my way to this moment. Your kind words are always welcome in this space. (It's very quiet here when you don't write.) With a song and a smile, I encourage you to be your highest and best, delightful, & darling self. And I will try my darnedest to do the same. ;) xo, Lisa

Posted on July 14, 2014, in Beauty & Fitness, Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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