DAY 48 Weight Loss Journal

It’s Sunday night and I’m hanging in there. How are you doing? Winding down the weekend and looking forward to the week ahead can be a good time to set the tone for a winning strategy. Recognizing that every day is a fresh opportunity to take good care of yourself is something that fuels my momentum.

What works for you? What are you looking forward to in the coming week?

Sweet dreams,
Lisa

via YouTube Capture

Photo of a head of cauliflower cut in half.

Roasted Cauliflower Recipe

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About encinomom

Hello Dear Reader, It is so lovely to connect with you here. Thank you for stopping by. I hope you'll find something that pleases your eye, gives you a smile or ignites an idea that fuels a dream. I'm a California born and bread Mom living in Santa Fe, New Mexico. I enjoy sharing the California Lifestyle with you, plus a thing or two I've learned here and there, along my way to this moment. Your kind words are always welcome in this space. (It's very quiet here when you don't write.) With a song and a smile, I encourage you to be your highest and best, delightful, & darling self. And I will try my darnedest to do the same. ;) xo, Lisa

Posted on July 13, 2014, in Beauty & Fitness, Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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