DAY 39 Weight Loss Journal

Happy Fourth of July! I got a great tip from Angie at Z.E.N. Foods. She encouraged me to keep some of the recyclable containers that the Z.E.N. Foods were delivered in so that I could continue to gage portion size based on the menu I’ve been enjoying for the last month and change.

I’m also tapping other sources of healthful meals like LYFE Kitchen and Daphne’s California Greek where I know I can easily get calorie counts and other nutritional nformation. The Coastal Living Design House was gorgeous and worth the seven hours I spent in the car! Now, if only Siri would do a better job of taking dictation, I’d have it made!


via YouTube Capture


About encinomom

Hello Dear Reader, It is so lovely to connect with you here. Thank you for stopping by. I hope you'll find something that pleases your eye, gives you a smile or ignites an idea that fuels a dream. I'm a California born and bread Mom living in Santa Fe, New Mexico. I enjoy sharing the California Lifestyle with you, plus a thing or two I've learned here and there, along my way to this moment. Your kind words are always welcome in this space. (It's very quiet here when you don't write.) With a song and a smile, I encourage you to be your highest and best, delightful, & darling self. And I will try my darnedest to do the same. ;) xo, Lisa

Posted on July 4, 2014, in Beauty & Fitness, Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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