DAY 31 Weight Loss Journal

It’s the morning after a late night and my second “2” day (super light menu with no oil, no afternoon snack and no dessert). I’m exhilarated to discover, I’ve lost another pound! The weight loss is really feuling my energy flow and helping me to have increased stamina for all of the demands on my time and attention. How are you feeling? What contributes to your “I’ve got this” feeling?

See you tomorrow!
Big smiles, Lisa

via YouTube Capture

About encinomom

Hello Dear Reader, It is so lovely to connect with you here. Thank you for stopping by. I hope you'll find something that pleases your eye, gives you a smile or ignites an idea that fuels a dream. I'm a California born and bread Mom living in Santa Fe, New Mexico. I enjoy sharing the California Lifestyle with you, plus a thing or two I've learned here and there, along my way to this moment. Your kind words are always welcome in this space. (It's very quiet here when you don't write.) With a song and a smile, I encourage you to be your highest and best, delightful, & darling self. And I will try my darnedest to do the same. ;) xo, Lisa

Posted on June 26, 2014, in Beauty & Fitness, Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged , , , , , . Bookmark the permalink. Leave a comment.

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