DAY 28 Weight Loss Journal

It’s Monday morning. How are you feeling? Tomorrow will be my first “2” day from Z.E.N. That means, no snack, no dessert and reduced calories. The intention is to kick your weight loss into high gear. I’m looking forward to a big finish just in time for all those Forth of July celebrations and trips to beach and the pool in my new (finally) swimsuit!

via YouTube Capture Jun 16, 2014

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Posted on June 23, 2014, in Beauty & Fitness, Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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