DAY 8 Weight Loss Journal
Thought you might like to see a sample menu, so here’s what I have for today: Breakfast of Zucchini Bread with Greek Yogurt and Fresh Fruit (Cantaloupe and Blackberries), Lunch will be a Chicken Strawberry Patch Salad, for Dinner there’s Turkey Marsala with Cauliflower and Asparagus with a Gluten Fee Chocolate Mint Cupcake for Dessert. There is also a Snack of Fresh Honeydew and Raspberries with Raw Cashews. I usually have the snack in the late afternoon. I took a nice long walk in the neighborhood with my family, yesterday and am deciding whether to go to a yoga class in the park or for a nice long walk at the beach, today. Which would you choose?
Webcam video from May 27, 2014 9:02 AM
Posted on June 3, 2014, in Beauty & Fitness, Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged Food Home Delivery, Healthy Lifestyle, Heathy Lifestyle, juice cleanse, Lisa Keating, loose 10 pounds, Weight Loss, Weight Loss Diary, Z.E.N. Foods, Z.E.N. Foods home delivery. Bookmark the permalink. 2 Comments.