DAY 2 Juice Cleanse

Feeling great, energetic and upbeat. I normally have a cup of coffee (often more than one) in the morning, but skipped that yesterday. Normally, that would be the recipe for a headache! My head is clear and I’m grateful to be taking care of myself in this way. My favorite food yesterday was the Cucumber Pineapple Gazpacho. There were a few times during the day when other people where eating cheesy bread things when I thought, “I’d like one of those.” But when I thought about it for a second I realized that wasn’t what I wanted at all. It was just habit knocking on the door. I did experience the desire for something crunchy, but was satisfied with the toothsome Kale salad – cold, crispy and light. I’m thinking this is something I’d like to do a few times each year! Webcam video from May 21, 2014 9:06 AM


About encinomom

Hello Dear Reader, It is so lovely to connect with you here. Thank you for stopping by. I hope you'll find something that pleases your eye, gives you a smile or ignites an idea that fuels a dream. I'm a California born and bread Mom living in Santa Fe, New Mexico. I enjoy sharing the California Lifestyle with you, plus a thing or two I've learned here and there, along my way to this moment. Your kind words are always welcome in this space. (It's very quiet here when you don't write.) With a song and a smile, I encourage you to be your highest and best, delightful, & darling self. And I will try my darnedest to do the same. ;) xo, Lisa

Posted on May 28, 2014, in Food, Health, Video, Z.E.N. Foods Weight Loss Diary and tagged , , , , . Bookmark the permalink. Leave a comment.

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